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Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am Haiver 9am Carmen
10am Leo 10am Leo 10am Haiver 10am Carmen
11am ABS ONLY 11amBUTT&THIGH
4:30 KIDS CLASS 4:30 KIDS CLASS 11:30am Haiver 11:30 Carmen
6pm Luis 6pm Carmen 6pm Luis 6pm Carmen 6pm Carmen
7:15pm Haiver 7:15pm Carmen 7:15pm Haiver 7:15pm Carmen 7:15pm Carmen
8:30pm Haiver 8:30pm Haiver 8:30pm Haiver 8:30 PADS&TECH

*30 Minutes of abdominal exercises only. This class meets on Saturdays at 11:00am only.

*30 Minutes of lower body exercises only. This class meets on Sundays at 11:00am only.




  

 

 

   

CKO West NY

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